What type of eater are you? How it affects health & weight

Do you know what type of eater you are? Fun fact: there are four recognised types of eater, according to the experts at Noom, a psychology-based behavioural change platform.

Here at Marie Claire UK, we’re anti-fad diets (opens in new tab) and pro-working out a way of eating that works for you and your body. Food is an integral part of life, and the type of food that you eat day-to-day and that suits you will likely look wholly different to your best friend.