All you need is five exercises and two kettlebells to build full-body strength

Bodyweight workouts are a fantastic way to stay fit and build strength, but adding a dumbbell or kettlebell can help increase the difficulty and intensity of your session. These tools also open up a world of possibilities when it comes to the exercises you can perform, helping keep your fitness routine fun, fresh and exciting. 

Take the best kettlebells (opens in new tab), for example. These versatile bits of kit allow you to perform everything from goblet squats and Russian twists to deadlifts and clean and presses. You can basically work every major muscle group in your body, thanks to their ergonomic design.